1.LOSS OF APPETITE
Many a time this loss of appetite results due to over- eating or eating very heavy food at irregular hour. In such a case, leaving food for a day or two is good proposition. If it is caused by some internal disturbance in the digestive system, then having 7 or 8 litchees would be best remedy. Do not eat them but gradually suck them. By the time you have licked the eight litchees your desire for food will increase. Having lemon-juice diluted in water is also very effective to restore your appetite.
2.INDIGESTION
Cut a fresh papaya, sprinkle rock salt and black-pepper over its pieces and pour few-drops of lemon and eat them gradually. Papaya has a very useful element ‘Pepsin’ which is very good to clear any sort of indigestion. Not only it clears indigestion, but also cures the germs inside the body. It is an ideal fruit to activate the sluggish liver. Besides cleaning infection and curing indigestion, papaya also provides energy to the body.
3.ACIDITY
The easiest and tried and tested remedy to cure acidity to have as much cucumber as one can without sprinkling salt over it. For if you sprinkle salt over them, you again use something which adds to the acidity. After you have eaten your normal meal, don’t drink water over it but have cucumber. You can also have them with your food also.
4.CONSTIPATION
Take about two spoonfuls of gulkand and drink a glass of lukewarm milk in the night over it. Next day you will have clear motion.
* Have mangoes and then drink a glass of hot water over it for curing the trouble.
* Have half a cup of peach juice for quick cure of the constipation.
* Howsoever chronic be your constipation, if you take a glass of diluted orange juice on empty stomach after brushing your teeth, you’ll never have this problem.
5.DYSENTERY
Take about 10 gms. each of the kernal of jambul and mango stones and grind them to powdered form. Mix about 2 gms. of this mixture in 100 gms., of curd and eat it. Do so at least twice a day, preferably after breakfast and lunch. In summers you can also take it during the night. This regular intake will cure the trouble in about a week’s time. But such persons must not consume fried and fat-rich items and should start taking a long walk in the morning.
6.FATIGUE
Coconut-water immediately removes fatigue and brings energy back to the body. Having orange juice with little of pineapple juice mixed in it shall quickly remove the fatigue. While drinking these, rinse them in your mouth and keep your tongue standing clean of the teeth for quick rejuvenation.
7.JAUNDICE
Jaundice results when we eat infected food items or drink contaminated water. The colour of body becomes yellow. Hence such a patient must be fed on those fruits and flowers which have these contents in adequate quantity. Having dates, peaches, plum, whey from unsour curd, red raisin, beetroot, tomatoes, strawberry mixed with honey will take out these elements and you would again start to have your blood red and healthy. And jaundice shall automatically be taken care of.
8.LIVER-TROUBLE
Tomato juice and soup of tomato is very effective to activate a sluggish liver. Make the patient drink the juice early in the morning and soup in lunch or dinner. For elderly persons juice of two tomatoes and for younger patient, of one tomato would be adequate. Add a little of ginger juice with tomato juice to benefit the bowels also.
Alternatively collect the dried broken leaves of mango normally found lying beneath the mango tree. Boil these the same way you boil tea-leaves and drink them like you drink tea just once a week to keep your liver in good working.
9.DIABETES
Extract half a cup of jambul juice and add equal amount of bitter gourd juice. Mix them drink and the mixed juice as the first thing in the morning. In about a fortnight the miraculous effect can be seen. Together with it, grind the stone of jambul to powder form and keep it in a clean bottle. Take this powder daily only half a spoonful every morning and evening with water. These remedies shall not only help cure diabetes but will also help check the onset of diabetes. In about three months’ time the total relief could be expected.
10.HIGH B.P.
Cut a huge watermelon separate its seeds and sprinkle rock-salt and a little of black pepper. Do so while keeping it in a big steel plate. Now give all the cut pieces of the melon to your friends and relations and have only seeped out water of watermelon is a very good tonic because it contains minerals like phosphorus iron and vitamins in rich quality. Those who can, may avoid salt at all or have very little of Sendha salt. This water is also a good tonic for nerves and nerves shall be relaxed also.