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Mango and its medicinal uses.

Parts used: Fruit, seeds, leaves and bark. Properties: Ripe fruit laxative, diuretic, antihaemorrhagic, refreshing, restorative, linthotropic, oph- thalmic, astringent anthelmintic

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Benefits of Yoga

Improves your Flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class,

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